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Newport Fitness Training Program
Newport Physical Therapy is committed to providing patients with outstanding care during therapy, as well as the guidelines to enhance their overall fitness and wellness after physical therapy treatments have been completed. We are proud to announce the opening of our new personal fitness program. It is a sophisticated 6,000 square-foot facility which provides a wide selection of high-tech exercise equipment and facilities, including:
A full line of strengthening equipment
Free weights and arm ergometer for upper body toning
Aerobic fitness equipment: treadmills and bicycles
Heart rate and blood pressure monitors
Participants in this program will be evaluated and supervised by our physical therapists and certified athletic trainers. Our staff of trained health professionals is skilled in many areas and will assist you in beginning your personalized exercise program. Your initial fitness evaluation will include:
Health Assessment
Body Fat Assessment
Diet and Nutrition Guidelines
Cardiovascular Information
Strength and Flexibility Assessment
Cardiovascular Bicycle Assessment
Fitness Profile and Consultation
Posture and Body Mechanics Analysis
Some of the benefits of participating in our fitness program include:
Home Programs For Lifelong Fitness
Increased Muscle Strength, Flexibility, and Endurance
Decreased Body Fat, Improved Weight Loss
Increased Bone Density, Preventative Measures for Osteoporosis
Improved Cardiovascular Circulation, Reduction of Heart Disease Risks
Reduced Stress, Tension, and Anxiety
Please call to schedule your initial fitness evaluation so we can personalize a program for you. We are interested in your overall fitness and well-being and wish to support you in achieving your goals. We'll provide you with the tools you need for achieving these goals and improving your quality of life. |
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